NIGHTTIME FEARS, TROUBLED MINDS

The timer strikes three, but sleep remains a distant fantasy. Instead, my brain races with concerns, each one a hissing echo in the silence. I roll and restless, unable to avoid the hold of anxiety. My {heart{ beats rapidly, a thumping sound that reflects the turmoil within. Can I find peace? Trapped in a Nightmare: Insomnia and Anxiety Insomnia